The Marbella Sober Home is Southern Europe’s premier secondary care solution designed for addicts and alcoholics looking for an alternative recovery option.

 

The Marbella Sober Home provides guests with a structured bridge to normal living. We equip guests with the ‘mental, physical and spiritual toolkit’ needed, not simply to survive without drugs or alcohol, but to truly thrive and lead a productive and fulfilling life once the guest leaves. You will learn, achieve and develop new skills all beneath the glorious Spanish blue sky and almost eternal sunshine.

The Marbella Sober Home has developed a structure that encourages self love, self control and self fulfilment. It works by dividing the day into three zones: Exercise Zone; Therapeutic Zone; and Connection Zone. 

To find out more about our zones and the way our day is structured click on the links below. The purpose behind the zones is to encourage the guests to re-learn a positive way of living that can be easily continued after leaving our safe haven. Often drug and alcohol abuse creates a level of chaos in the sufferers life. The chaos becomes a habit which the sufferer may find difficult to break, even after they have managed to put the drugs and alcohol down. 


Exercise is an important part of our life here at Marbella Sober Home. We wake up every morning at 7am, eat a nutritious breakfast and then start our day with some adrenaline boosting exercise. We encourage all our clients to join the local boxing club to help with fitness, anxiety, depression and self esteem.

Exercise is an important part of our life here at Marbella Sober Home. We wake up every morning at 7am, eat a nutritious breakfast and then start our day with some adrenaline boosting exercise. We encourage all our clients to join the local boxing club to help with fitness, anxiety, depression and self esteem.

At Marbella Sober home we understand what a major achievement it is for you to even be here. You have successfully managed to put down the drugs and alcohol whether in a detox, primary care facility or at home and now you are ready to learn how to relive your life without drugs and alcohol.

At Marbella Sober home we understand what a major achievement it is for you to even be here. You have successfully managed to put down the drugs and alcohol whether in a detox, primary care facility or at home and now you are ready to learn how to relive your life without drugs and alcohol.

As many of you will already know, connection is the opposite of addiction. In the  TED Talk “Everything You Think You Know About Addiction is Wrong,” Johann Hari discusses recent research that indicates that the opposite of addiction is not sobriety, it’s connection. Addiction is not just about the pleasurable effects of substances. Part of addiction can often be about the sufferers inability to connect in a healthy manner with other people.

As many of you will already know, connection is the opposite of addiction. In the TED Talk “Everything You Think You Know About Addiction is Wrong,”Johann Hari discusses recent research that indicates that the opposite of addiction is not sobriety, it’s connection. Addiction is not just about the pleasurable effects of substances. Part of addiction can often be about the sufferers inability to connect in a healthy manner with other people.

My family has never been Better. My whole life has turned around, family and business going incredible and I have started helping others . Thank you so much Marbella Sober Home - Morten (Denmark)
— Morten (denmark)